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Race Time Simulator

Ian Henderson

Manchester 24 · HYROX MEN

Total Time

57:20+43:45+09:48=1:50:53

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

09:01top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

09:48top 0.0%