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Race Time Simulator

Mark Williams, Paul Smith

Manchester 24 · HYROX DOUBLES MEN

Total Time

39:20+25:24+04:35=1:09:19

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

04:35top 0.0%