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Race Time Simulator

Richard Nash

Manchester 24 · HYROX MEN

Total Time

1:20:00+53:26+11:14=2:24:40

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

06:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:15top 0.0%

Roxzone (transition + rest)

11:14top 0.0%