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Race Time Simulator

Gerwyn Lewis, James Penny

Manchester 24 · HYROX DOUBLES MEN

Total Time

54:00+39:26+08:46=1:42:12

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:49top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

08:46top 0.0%