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Race Time Simulator

Nicola Farrell

Manchester 24 · HYROX PRO WOMEN

Total Time

1:02:40+1:00:34+09:18=2:12:32

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

05:40top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:26top 0.0%

Row

06:06top 0.0%

Farmers Carry

05:13top 0.0%

Sandbag Lunges

09:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:18top 0.0%