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Race Time Simulator

Liam Swales

Manchester 24 · HYROX MEN

Total Time

45:36+31:33+07:38=1:24:47

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

07:38top 0.0%