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Race Time Simulator

Justin Ryan

Manchester 24 · HYROX MEN

Total Time

1:04:00+44:49+12:00=2:00:49

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%