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Race Time Simulator

John Hammond

Manchester 24 · HYROX MEN

Total Time

33:20+27:25+04:53=1:05:38

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

04:53top 0.0%