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Race Time Simulator

Richard Gozdecki

Manchester 24 · HYROX PRO MEN

Total Time

40:40+33:01+06:01=1:19:42

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

06:01top 0.0%