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Race Time Simulator

Andrew Donoghue, Michael Lamb

Manchester 24 · HYROX DOUBLES MEN

Total Time

45:44+23:41+06:10=1:15:35

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:10top 0.0%