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Race Time Simulator

Paul Oconnor, Gaz Moss

Manchester 24 · HYROX DOUBLES MEN

Total Time

39:12+24:24+04:44=1:08:20

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:44top 0.0%