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Race Time Simulator

Paul Alderson

Manchester 24 · HYROX MEN

Total Time

42:40+35:16+06:32=1:24:28

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

06:32top 0.0%