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Race Time Simulator

Josh Croke

Manchester 24 · HYROX MEN

Total Time

38:40+31:52+06:14=1:16:46

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

06:14top 0.0%