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Race Time Simulator

Joseph Spencer

Manchester 24 · HYROX MEN

Total Time

36:56+25:32+04:38=1:07:06

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:38top 0.0%

Race Time Simulator

Joseph Spencer

Manchester 24 · HYROX MEN

Total Time

36:56+25:32+04:38=1:07:06

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:38top 0.0%