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Race Time Simulator

Rob Yard, Ash Phillips

Manchester 24 · HYROX DOUBLES MEN

Total Time

42:40+22:08+05:39=1:10:27

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:05top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:39top 0.0%