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Race Time Simulator

Joshua Francis

Manchester 24 · HYROX MEN

Total Time

36:16+29:18+05:10=1:10:44

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

05:10top 0.0%