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Race Time Simulator

Kirsty Keating

Manchester 24 · HYROX PRO WOMEN

Total Time

38:48+37:30+05:22=1:21:40

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

05:22top 0.0%