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Race Time Simulator

Daniel Lismore, Mark Holland

Manchester 24 · HYROX DOUBLES MEN

Total Time

38:40+21:50+04:22=1:04:52

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:22top 0.0%