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Race Time Simulator

Nick Hembury, Mark Breffit

Manchester 24 · HYROX DOUBLES MEN

Total Time

42:16+25:11+05:03=1:12:30

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:03top 0.0%