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Race Time Simulator

Joe Spencer, Sam Lawlor

Manchester 24 · HYROX DOUBLES MEN

Total Time

38:56+22:16+04:33=1:05:45

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:33top 0.0%