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Race Time Simulator

Mark Smith

Manchester 24 · HYROX MEN

Total Time

56:48+48:05+12:00=1:56:53

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Mark Smith

Manchester 24 · HYROX MEN

Total Time

56:48+48:05+12:00=1:56:53

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%