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Race Time Simulator

Emily Harrison

Manchester 24 · HYROX PRO WOMEN

Total Time

52:48+1:01:47+11:15=2:05:50

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

08:09top 0.0%

Sled Pull

07:40top 0.0%

Burpee Broad Jumps

08:33top 0.0%

Row

06:02top 0.0%

Farmers Carry

05:59top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:15top 0.0%