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Race Time Simulator

Emily Rooney

Manchester 24 · HYROX PRO WOMEN

Total Time

43:12+41:35+09:18=1:34:05

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

06:43top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

09:18top 0.0%