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Race Time Simulator

Emily Shearer

Manchester 24 · HYROX PRO WOMEN

Total Time

48:24+50:23+07:06=1:45:53

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:12top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

08:10top 0.0%

Row

04:55top 0.0%

Farmers Carry

03:36top 0.0%

Sandbag Lunges

08:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:06top 0.0%