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Race Time Simulator

Grace Clarke, Lucy Rudd

Manchester 24 · HYROX PRO DOUBLES WOMEN

Total Time

46:24+32:00+06:33=1:24:57

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

06:33top 0.0%