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Race Time Simulator

Caroljean Holton, Lauren Phillips

Los Angeles 23 · HYROX DOUBLES WOMEN

Total Time

51:36+28:15+08:05=1:27:56

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

08:05top 0.0%

Race Time Simulator

Caroljean Holton, Lauren Phillips

Los Angeles 23 · HYROX DOUBLES WOMEN

Total Time

51:36+28:15+08:05=1:27:56

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

08:05top 0.0%