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Race Time Simulator

Trevor Smith

Los Angeles 23 · HYROX GORUCK MEN

Total Time

52:24+1:02:21+11:05=2:05:50

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

07:41top 0.0%

Sled Pull

09:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:18top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:05top 0.0%

Race Time Simulator

Trevor Smith

Los Angeles 23 · HYROX GORUCK MEN

Total Time

52:24+1:02:21+11:05=2:05:50

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

07:41top 0.0%

Sled Pull

09:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:18top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:05top 0.0%