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Race Time Simulator

Marco Iwaschkiw

Frankfurt 23 · HYROX MEN

Total Time

1:12:32+56:50+10:28=2:19:50

Running Pace (average per lap)

09:04top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:28top 0.0%

Race Time Simulator

Marco Iwaschkiw

Frankfurt 23 · HYROX MEN

Total Time

1:12:32+56:50+10:28=2:19:50

Running Pace (average per lap)

09:04top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:28top 0.0%