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Race Time Simulator

Amanda Ellis

Frankfurt 23 · HYROX WOMEN

Total Time

46:24+41:39+06:39=1:34:42

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

07:12top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:39top 0.0%