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Race Time Simulator

Elke Ruhnke

Frankfurt 23 · HYROX WOMEN

Total Time

1:03:52+48:51+10:32=2:03:15

Running Pace (average per lap)

07:59top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

09:19top 0.0%

Burpee Broad Jumps

08:31top 0.0%

Row

06:43top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

10:32top 0.0%