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Race Time Simulator

Constanze Czikowski, Verena Matyschok

Frankfurt 23 · HYROX DOUBLES WOMEN

Total Time

50:00+27:07+07:09=1:24:16

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

07:09top 0.0%