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Race Time Simulator

Verena Nolden

Frankfurt 23 · HYROX WOMEN

Total Time

50:24+31:09+08:06=1:29:39

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

08:06top 0.0%