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Race Time Simulator

Rouven Kirchhof

Frankfurt 23 · HYROX MEN

Total Time

52:48+38:00+11:29=1:42:17

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

11:29top 0.0%