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Race Time Simulator

Thomas Flak

Frankfurt 23 · HYROX MEN

Total Time

44:00+37:16+06:39=1:27:55

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

06:39top 0.0%