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Race Time Simulator

Mirja Brinkhaus-De Vries

Frankfurt 23 · HYROX WOMEN

Total Time

43:52+36:25+05:52=1:26:09

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:52top 0.0%