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Race Time Simulator

Michael Pongratz, Osman Topchin

Frankfurt 23 · HYROX DOUBLES MEN

Total Time

43:36+28:09+06:35=1:18:20

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

06:35top 0.0%