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Race Time Simulator

Melanie Jonak, Christian Hansl

Frankfurt 23 · HYROX DOUBLES MIXED

Total Time

45:12+26:03+05:51=1:17:06

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:51top 0.0%