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Race Time Simulator

Jennifer Wodok, Johanna Steiger

Frankfurt 23 · HYROX DOUBLES WOMEN

Total Time

47:12+26:17+06:31=1:20:00

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

06:31top 0.0%