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Race Time Simulator

Steffen Nitsche

Frankfurt 23 · HYROX MEN

Total Time

39:12+38:27+07:24=1:25:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

05:58top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

07:24top 0.0%