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Race Time Simulator

Ralf Iwan

Frankfurt 23 · HYROX MEN

Total Time

44:40+40:03+05:51=1:30:34

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

08:52top 0.0%

Roxzone (transition + rest)

05:51top 0.0%