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Race Time Simulator

Ursula Holl, Kerstin Garefrekes

Frankfurt 23 · HYROX DOUBLES WOMEN

Total Time

56:24+25:30+07:34=1:29:28

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

07:34top 0.0%