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Race Time Simulator

Volker Ludwig

Frankfurt 23 · HYROX MEN

Total Time

59:52+57:09+12:00=2:09:01

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

09:49top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%