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Race Time Simulator

Gesa Wilkens

Frankfurt 23 · HYROX WOMEN

Total Time

49:44+41:45+07:10=1:38:39

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:10top 0.0%