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Race Time Simulator

Jennifer Nikolaus

Frankfurt 23 · HYROX PRO WOMEN

Total Time

30:40+31:47+04:18=1:06:45

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

04:18top 0.0%