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Race Time Simulator

Manfred Roschek

Frankfurt 23 · HYROX MEN

Total Time

43:12+32:38+06:10=1:22:00

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

06:10top 0.0%