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Race Time Simulator

Ash Harrell

Frankfurt 23 · HYROX MEN

Total Time

27:44+27:06+03:40=58:30

Running Pace (average per lap)

03:28top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

03:40top 0.0%