Race Time Simulator

Heike Nunner-Roth, Manuela Beckmann, Caroline Gewalt, Christine Gewalt

Frankfurt 23 · HYROX TEAM RELAY WOMEN

Total Time

41:36+33:52+05:28=1:20:56

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Heike Nunner-Roth, Manuela Beckmann, Caroline Gewalt, Christine Gewalt

Frankfurt 23 · HYROX TEAM RELAY WOMEN

Total Time

41:36+33:52+05:28=1:20:56

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:28top 0.0%