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Race Time Simulator

Pauline Ruhkamp, Lisa Fink

Frankfurt 23 · HYROX DOUBLES WOMEN

Total Time

49:52+28:43+06:55=1:25:30

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

06:55top 0.0%