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Race Time Simulator

Nisa Suermeli, Nida Pamuk

Frankfurt 23 · HYROX DOUBLES WOMEN

Total Time

40:00+25:04+05:04=1:10:08

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

05:04top 0.0%