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Race Time Simulator

Rob Smith

Frankfurt 23 · HYROX MEN

Total Time

44:00+34:34+07:26=1:26:00

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

07:26top 0.0%